“Helping you eat your way to health”

nutritionAs a fellow lover of food, I’m excited to introduce you to Amy Sonnenberg of Designed for You Nutrition – a Registered Holistic Nutritionist. Amy loves food just as much as we do at Never Enough Thyme – not just to eat, but she’s also interested in how it grows, where it comes from, and preparing it.

Amy also sees food as a way to connect with people, share and celebrate. And the sharing is something she aims to do through her business – she wants “to share with others how to use food to our advantage, choosing the right ingredients to support our health.”

After studying at the Canadian School of Natural Nutrition, Amy is now a Registered Holistic Nutritionist and she owns and operates Designed for You Nutrition in downtown Elmira. Amy is also a wife and a mother of two young children, so she understands the challenges us moms face – those of busy schedules, potentially picky eaters, allergies, budgets, and that sometimes it’s tough to go home and cook a healthy meal at the end of a long day.amy

With all of these factors in mind, Amy’s services include everything from one-on-one nutrition assessments and
meal plans, complete with recipes, to a personalized trip to the grocery store, and lunch and learn sessions at your work, to services geared toward childhood nutrition, and more!

On her website, Amy states that she wants “to walk along side you and help you discover the joy of eating, the fun of cooking and the satisfaction of feeding you and your family well.” So what are you waiting for? Contact Amy to get started down the path of the right nutrition, just for you. Phone 519-503-7926 or email amy.e.sonnenberg@gmail.com.

 

Photos from: www.designedforyounutrition.com.

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